The first step to aging really well is releasing tension. A clenched jaw, furrowed brows and frowned lips… So much anxiety gets stored in our facial muscles. Worries and fears about life, our relationships and survival slowly become etched into our skin and slowly rob the face of it’s youthful shape and contours.
Myofascial massage releases tension and rehydrates tissue by breaking down adhesions that hold our face and neck muscles in these negative patterns. Tight, dense tissues constrict lymphatic flow and accumulated lymph in the face contributes to breakouts, puffiness, eye bags, sinus congestion and overall inflammation.
Facial massage can be a powerful anti-aging tool….. Beautiful skin is more than skin deep. Try adding this face massage into your weekly skin care regime.