Estrogen is a crucial hormone. As women age, particularly after menopause, their bodies produce less estrogen, leading to various changes, including those in the skin. This blog post aims to explain the importance of estrogen for skin health and explore some helpful tips for managing skin dryness. What is Estrogen? Estrogen is a hormone responsible […]
Uncategorized
Face Massage Relieve Tension
The first step to aging really well is releasing tension. A clenched jaw, furrowed brows and frowned lips… So much anxiety gets stored in our facial muscles. Worries and fears about life, our relationships and survival slowly become etched into our skin and slowly rob the face of it’s youthful shape and contours. Myofascial massage releases […]